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My doctor mentioned I should look for a calcium supplement with multiple forms rather than just one, and this one has three types plus magnesium and vitamin D, which sold me. Two months in, my last scan came back steady instead of dropping like it had been. The pills are on the large side, but they

I've been taking these for about three months now, mainly because my doctor mentioned my calcium intake was low. The fact that it has three different types of calcium instead of just one sold me, since I read that helps with absorption. My last checkup showed better numbers, so I'm sticking with the

My hips and lower back have felt noticeably more solid since adding these to my routine—the three types of calcium put my mind at ease about absorption. The capsules are easy to swallow and I haven't had any stomach upset, which was my main worry with mineral supplements.