マグネシウムビスグリシネートパウダー

Switching to the powder was the best call since I hated swallowing horse pills every night. It dissolves in about a minute with just a quick stir and has zero taste, which I appreciate. Sleep's been deeper too, though that could just be timing.

I've been taking magnesium capsules for years and switching to this powder was easier than expected since there's no flavor to deal with. It dissolves fine in warm water and I don't get that chalky aftertaste like my old pills.

Stirred it into my evening water and it dissolved completely with no chalky grit, which surprised me since I’d only used capsules before. The unflavored taste makes it easy to add to anything, and I feel a genuine calm within half an hour.