甘氨酸鎂膠囊

I switched from magnesium oxide because it wrecked my stomach, and these glycinate capsules have been zero issue after two weeks of nightly use. They go down easy with just a sip of water.

The mini capsules are genuinely tiny, which matters because I hate choking down horse pills every night. I take two about an hour before bed and actually stay asleep instead of waking at 3am. No chalky aftertaste either.

I’ve tried other magnesium that left me with that heavy, chalky feeling, but these mini-caps go down so effortlessly and don’t upset my stomach at all. The fact they’re free of binders and fillers was the main reason I picked them, and I’m glad I did.