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I was taking a cheaper multivitamin for years and figured they were all basically the same, but this one actually has the methylated forms which is why I picked it. Three weeks in, the 3pm crash I used to get is way less noticeable, and I'm not fighting to stay awake through afternoon meetings anymo

I switched to this because regular drugstore multis upset my stomach, and the methylated forms actually seem to make a difference. Down to two capsules a day covering all 22 nutrients, which is way less hassle than the handful of separate pills I used to choke down. Been about six weeks and my energ

The capsule is easy to swallow, which matters when you're taking it daily. I appreciate that it covers 22 nutrients in one go, so I don't have to juggle multiple bottles. Seems well worth the price.